Evaluation of the Effectiveness of the Developed Version of Physical Rehabilitation of Women 30-40 Years After Childbirth

Morteza Alibakhshi Kenari

Martyr Beheshti University of Medical Sciences and Health Services, Tehran, Iran

Dr. Morteza Alibakhshi Kenari, Martyr Beheshti University of Medical Sciences and Health Services, Tehran, Iran.

Keywords: Women; Rehabilitation; Childbirth; Middle Age; Health Improvement

Abstract

The course of ontogeny is often accompanied by the development of various dysfunctions and pathological processes capable of significantly and persistently violating the activities of individual organs, their systems and the organism as a whole. Previous studies have shown the possibility of rapid onset of severe pathology with a functionally unfavorable course of physiological processes. Given this, modern medicine pays great attention not only to treatment, but also to rehabilitation after various overloads and diseases. Its efforts are aimed at developing effective options for recovery and improving existing ones with the goal of creating a system of strengthening and preserving the health of the bulk of the population. Inclusion of gymnastic exercises that strengthen peripheral blood circulation and gas exchange in the regime of the day of the puerperum, on the background of massage significantly improves the general condition of the woman, accelerates the processes of the induction of the genital apparatus, intensifies metabolic processes, raises appetite and improves sleep. The use of physical exercises in the postpartum period helps very effectively to solve a number of important tasks for restoring the functional state of the puerperium and ensuring its adaptation to the forthcoming physical exertion after discharge from the maternity home. The approved rehabilitation complex: 2 courses of general classical massage for 10 procedures with a break of 14 days with the performance between rhythmic gymnastics and massage sessions proved to be very effective. The conducted research has proved that its use in puerperas of 30-40 years contributes to a faster and full recovery of their functional parameters, contributing to the early normalization of their psychological status and functional characteristics of their body.

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